Key Learnings - Video 3 [How to Travel Light - Part 3]:
- Ask yourself: “What can you let go of today, this week, this month?”
- Learning 'How to Travel Light' is one of the most powerful, life changing choices you will ever make
- Only through your Readiness will you be able to move out of Personal Pain and in to Personal Freedom - Your Readiness is the Key
Key Learnings - Video 4 [The 'Layer Cake' Effect]:
- Ask yourself this: “Where is my weight being carried?” (your relationships, finances, health, career…)
- Living in the past breeds ‘Depression’. Living too much in the future yields ‘Anxiety’.
- What we choose to fill our external environment with (possessions and attachments) often determines the level of connection we have with our Self
- The ego will always ask for reassurance, for confirmation, for proof - make your choices heart-centred instead.